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Blitz Performance Training

The Blitz Performance Training is designed for the athlete at the competitive level, in high school, college, or physique athletic competitions. This program is for the serious athlete who needs to improve speed, agility, strength and conditioning, or lean muscle. Blitz Fitness has trained athletes in sports such as softball, baseball, basketball, tennis, track and field, golf, cheerleading and football. This program is ideal for college prep and NFL combine training or other sports tryouts. Additionally, Blitz Performance Training is for physique athlete who is preparing for fitness competitions.




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